Parenting from the Inside Out — Daniel J. Siegel & Mary Hartzell

Helps parents understand how their own childhood experiences shape their reactions today. By increasing self-awareness, you can respond more thoughtfully instead of repeating unhelpful patterns. It’s powerful for building a secure parent–child bond and creating a calmer home.

Source: https://en.wikipedia.org/wiki/Special:Search?search=Daniel+J.+Siegel+Mary+Hartzell